These Foods Help You To Sleep

If you rely on sleeping pills for a good night's sleep, take note: a recent study found that those who took sleeping aids had a...

Most Incredible Healing Spices and How To Use Them

Healing spices have been used throughout the ages in the treatment of a wide variety of ailments. Many of the remedies that include spices...

This Essential Oil Can Relieve Pain Faster!!!

What is the first thing you do when you have muscle pain? If you are like the majority, I am almost certain that you...

How to Increase the Healing Properties of Turmeric

Turmeric, the bright yellow spice that you have probably seen all over the interweb lately, is a powerful anti-inflammatory that has been used for...

What Your Fingernails Say About Your Health

You’ll be amazed to know that you can find a lot about your health through your fingernails. John Anthony. MD, a Cleveland Clinic dermatologist...

The Best Drink To Strengthen The Knees, Rebuild Cartilages And Ligaments

As we age, our body weakens and gets damaged, due to the normal tear and wear. It starts functioning slowly, and it demands more...

WARNING: DON’T DO THIS WHEN YOU HAVE PERIOD, IT MIGHT BE DEADLY – ALL...

Menstruation is the bloody time of the month, mostly unpleasant, sometimes very painful, basically real hell in couple of days. In case you are one...

HOME REMEDIES TO REDUCE WATER RETENTION

Are your feet swollen or do you feel bloated? You probably have a condition known as edema in medical terms, or more commonly called...

Foods to Eat and Avoid on an Empty Stomach

Do eat Oatmeal It creates a protective coating around the lining of your stomach which prevents hydrochloric acid from causing damage to the stomach walls....

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