Lose 40 Pound In 1 Month with this Magic Drink!

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The Nature has lots of useful things which we mostly don’t know about. One advantage is that it is not expensive, it is effective and without side effects.

A mixture of lemon and chia is use to  prevent the flu, cleanse the body and prevent fat build up .

If you combine them into a drink you can lose your extra pounds very fast and the most important thing is that this drink is packed with a lot of healthy benefits.

It’s a very easy recipe, here we explain what you need for it and how to prepare it.

Ingredients:

1 unit Lemon juice
1 tablespoon Chia seeds
1 tablespoon Honey
1 ½ glasses Water

How to prepare it:

  • soak the seeds of chia for 1 hour until they  absorb the water
  • mix and blend all the ingredients .

How to consume it:

Prepare and drink the mixture every morning to accelerate your metabolism and lose weight quickly.

LEMON is packed with  vitamins (B, C and P) , fibers,potassium, phosphorus, fluorine, sodium, magnesium, iron and calcium… has 29 calories in  100 ml juice.

Chia seeds are packed with fiber, calcium, protein , omega 3 fatty acids what makes them great  eliminators of  food anxiety.